The Relaxation and Stress Reduction Workbook

The authors have empowered the reader with straightforward instructions on every major approach to stress management known. From worry to chronic headaches to information overload, here is your one-stop guide to recovery.

Status: 1 in stock (can be backordered)

Published: 2000

Publisher: New Harbinger Publications, Inc.

Format: Softcover

ISBN: 1572242140

ID#: 811

DC#: 155.9 D