Take Control of Your Health September 23, 2021

Are you 55 or older and have an ongoing healthy condition or pain? Are you caring for someone with a chronic condition?

Join us for this free program, where you’ll meet new people and:

• Learn new strategies for managing symptoms
• Learn strategies for working with health care professionals
• Learn skills like: setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well, and exercising safely and easily

Participants who attend 4 out of 6 sessions will get a $25 gift card!

Thursdays: 9/23, 9/30, 10/7, 10/14, 10/21, 10/28

** Call or email to register