Supporting Heart Health: Loving Yourself with All Your Heart February 16, 2022

The word “heart” has many meanings – the physical pump in your chest, emotions, caring for others, and the hopes that keep you going in tough times. There is a close link between your emotional health and heart health. This presentation will share tips on heart health to enhance your physical and emotional well-being.

These events are open to those who are currently caring for a loved one and for caregivers whose loved ones have died.

All groups are free, open to the public, and professionally facilitated.

Join us for these interactive sessions through either Zoom or your telephone.