Six Keys to Raising Resilient Children January 18, 2024
Everyone, particularly those who have experienced trauma, go through periods of stress and adversity in their lives. Resilience is often defined as the capacity to “bounce-back” after adversity and to grow and thrive while healing from trauma. This requires the development of critical skills. Resilience and ability to cope with feelings is important to long-term happiness, well-being and success in life. Resilience involves six key skills which you will learn in this interactive workshop.