Release Wellness NYC: Virtual Somatic Movement Workshop July 16, 2025

FREE!

Join us online for a gentle, trauma-informed exploration of embodiment through grounding, stretching, intuitive movement, and meditation. Grace will guide you through various somatic exercises to help you connect with your body, release tension, and cultivate a sense of well-being. This workshop is perfect for all levels, whether you’re a beginner or experienced in somatic movement. Don’t miss this opportunity to nurture your body and mind from the comfort of your own home. Reserve your spot today!