Laugh, Move, and Play . . . It’s Ageless & Healthy! March 14, 2024

Join us for a live and interactive discussion with Larissa Johnson that will explore ways for us all to live happier and healthier lives no matter our age or abilities!

Laughing relieves stress, improves mood, strengthens relationships, attracts others to us, enhances teamwork, promotes group bonding, and more.

Movement improves focus and concentration, increases circulation, lubricates joints, improves heart health, strengthens muscles, and more.

Play keeps you functional when under stress, prevents memory loss, improves relationships & your connection to others, encourages teamwork, & more.