Hands-On Mindfulness: Enhancing Well-Being Through Creative Intention November 14, 2025

Discover how mindful creativity can enhance well-being and bring greater intention and joy to everyday life. Lauren will discuss practical techniques from her book, answer your questions, and guide us in exploring the powerful connection between hands-on making and mindfulness.

Lauren Kingsland, textile artist and acclaimed author of Hands on Mindfulness: Discover how mindful creativity can enhance well-being and bring greater intention and joy to everyday life.