Back to School Jitters: Tips for Caregivers

Like most summers, this one flew by! It’s back to school time and reality is slowly sinking in. We know this is often an exciting yet challenging season for families. Here are a few ways kinship families can prepare for a new and successful school year:

Get Organized

• Get a list of school supplies from the school or teacher as early as possible.
• Ensure you have updated medical records, immunizations, custody/guardianship papers, and IEP or 504 plans.
• Check with the school about your current contact info and any relevant custody documents.

Establish Routines

• Start practicing early bedtimes and wake up times at least a week before school starts.
• Create a dedicated space for homework and studying.
• Limit screen time and encourage after school activities.

Communicate with School Personnel

• Share approaches that work well with your child.
• Don’t be afraid to ask for what you and/or your child might need.
• Be open and honest about behavior but in a positive way. Be sure to identify your child’s strengths and interests.

 Support Emotional Well-Being

• Discuss with your child what to expect for the school year—new teachers, classrooms, routines, etc.
• Acknowledge any anxiety they might have, especially if there have been recent changes at home.
• Validate their feelings —kids in kinship care often struggle with grief, loss, or trauma.
• Encourage journaling, drawing, or other expressive activities.
• Seek professional counseling if needed.

 

https://creatingafamily.org/adoption-category/adoption-blog/easing-the-back-to-school-jitters/